Tag Archives: heart health

Health Tips

Laughter and Heart Health

Posted on by countrystore
Laughter and Heart Health, laughing boy
17
Feb

  Laughter Improves Heart health Laughter is the brush that sweeps away the cobwebs of your heart. –Mort Walker Laughter and heart health naturally go together. Aside from just plain making you feel good, a good laugh can increase your blood flow by opening the endothelium or the inner lining of your blood vessels. When […]

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Health Tips

Sleep and Heart Health

Posted on by countrystore
Slep and Heart Health
09
Feb

  What Does Sleep Do To Your Heart? Few people are aware of the surprising connection between sleep and heart health. We tend to think about proper diet and exercise as being major contributors to heart health. But did you know that your overnight habits count too? According to The Centers for Disease Control and […]

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