Plant based weight loss shouldn’t be hard, right? Aren’t plant eaters supposed to be slimmer and healthier than meat eaters? Why, then, are so many vegans overweight and unhealthy? Most likely it is because of: Inaccurate knowledge of what constitutes healthy eating, and/or Poor eating habits. A Plant Based Diet Can Help You Lose […]
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Meaning And Origin The term “vegan” can be confusing because it has different meanings to different people. For some it simply means eating a wholly plant-based diet. For others it includes refusing certain medical treatments because they make use of animal products. And there is a whole range of options in between. When considering adopting […]